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Race Time Simulator

Natalie Lopes

Sydney 25 · HYROX WOMEN

Total Time

1:00:24+59:50+12:00=2:12:14

Running Pace (average per lap)

07:33top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

09:09top 0.0%

Burpee Broad Jumps

09:29top 0.0%

Row

06:18top 0.0%

Farmers Carry

06:03top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Natalie Lopes

Sydney 25 · HYROX WOMEN

Total Time

1:00:24+59:50+12:00=2:12:14

Running Pace (average per lap)

07:33top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

09:09top 0.0%

Burpee Broad Jumps

09:29top 0.0%

Row

06:18top 0.0%

Farmers Carry

06:03top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%