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Race Time Simulator

Emily Williams, Harshi Kotuwegedara, Lauren Whittaker, Jeanette Dizon

Sydney 25 · HYROX TEAM RELAY WOMEN

Total Time

44:56+40:15+09:15=1:34:26

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

07:32top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

09:15top 0.0%