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Race Time Simulator

Ryan Forde

Sydney 25 · HYROX MEN

Total Time

30:48+28:30+06:18=1:05:36

Running Pace (average per lap)

03:51top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

06:18top 0.0%