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Race Time Simulator

Matthew Plohl, Joanna Plohl

Sydney 25 · HYROX DOUBLES MIXED

Total Time

56:40+31:27+11:56=1:40:03

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

11:56top 0.0%