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Race Time Simulator

Nicola Shepherd, Darryl Kereopa

Sydney 25 · HYROX DOUBLES MIXED

Total Time

1:07:44+28:19+12:00=1:48:03

Running Pace (average per lap)

08:28top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

12:00top 0.0%