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Race Time Simulator

Rhianna Boag, Georgie Pickles, Shannon Hancock, Emily De Rooy

Sydney 25 · HYROX TEAM RELAY WOMEN

Total Time

32:00+23:50+06:14=1:02:04

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

06:14top 0.0%