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Race Time Simulator

Rachel Dunkinson

Sydney 25 · HYROX PRO WOMEN

Total Time

39:12+44:02+08:25=1:31:39

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

05:49top 0.0%

Row

05:03top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

07:28top 0.0%

Wall Balls

08:34top 0.0%

Roxzone (transition + rest)

08:25top 0.0%