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Race Time Simulator

Jon Rowe

Sydney 25 · HYROX PRO MEN

Total Time

38:24+30:59+08:19=1:17:42

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

08:19top 0.0%

Race Time Simulator

Jon Rowe

Sydney 25 · HYROX PRO MEN

Total Time

38:24+30:59+08:19=1:17:42

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

08:19top 0.0%