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Race Time Simulator

Michael O’Connor

Sydney 25 · HYROX MEN

Total Time

40:40+36:09+10:32=1:27:21

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

07:45top 0.0%

Roxzone (transition + rest)

10:32top 0.0%