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Race Time Simulator

Shakira Pratt

Sydney 25 · HYROX WOMEN

Total Time

53:36+36:24+07:00=1:37:00

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

06:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Shakira Pratt

Sydney 25 · HYROX WOMEN

Total Time

53:36+36:24+07:00=1:37:00

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

06:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%