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Race Time Simulator

Ellen Hanna, Ryan Holland

Sydney 25 · HYROX DOUBLES MIXED

Total Time

38:16+27:36+08:09=1:14:01

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

08:09top 0.0%

Race Time Simulator

Ellen Hanna, Ryan Holland

Sydney 25 · HYROX DOUBLES MIXED

Total Time

38:16+27:36+08:09=1:14:01

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

08:09top 0.0%