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Race Time Simulator

Ayesha Mcdermid

Sydney 25 · HYROX WOMEN

Total Time

48:08+47:46+12:00=1:47:54

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

07:02top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

07:02top 0.0%

Wall Balls

08:38top 0.0%

Roxzone (transition + rest)

12:00top 0.0%