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Race Time Simulator

Emma Bray, Josephine Dow

Sydney 25 · HYROX DOUBLES WOMEN

Total Time

40:24+26:52+08:09=1:15:25

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

08:09top 0.0%