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Race Time Simulator

Matthew Williams, Lee Rowley

Sydney 25 · HYROX DOUBLES MEN

Total Time

45:20+28:00+11:16=1:24:36

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

11:16top 0.0%