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Race Time Simulator

Omar Mcdonald

Sydney 25 · HYROX MEN

Total Time

54:00+36:30+10:40=1:41:10

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

05:42top 0.0%

Roxzone (transition + rest)

10:40top 0.0%

Race Time Simulator

Omar Mcdonald

Sydney 25 · HYROX MEN

Total Time

54:00+36:30+10:40=1:41:10

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

05:42top 0.0%

Roxzone (transition + rest)

10:40top 0.0%