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Race Time Simulator

Kate Francis, Nick Francis

Sydney 25 · HYROX DOUBLES MIXED

Total Time

47:12+29:40+09:54=1:26:46

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

09:54top 0.0%