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Race Time Simulator

Ryan Cook, Elizabeth Macdonald

Sydney 25 · HYROX DOUBLES MIXED

Total Time

44:40+34:34+09:26=1:28:40

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

09:26top 0.0%