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Race Time Simulator

Caolan O’Dwyer, Niamh Kelly

Sydney 25 · HYROX DOUBLES MIXED

Total Time

39:12+28:37+08:26=1:16:15

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

08:26top 0.0%