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Race Time Simulator

Naomi Kaufman, Florentia Ranuhandoko, Brooke Mchenry, Rhianna Kuss

Sydney 25 · HYROX TEAM RELAY WOMEN

Total Time

1:10:08+48:15+09:17=2:07:40

Running Pace (average per lap)

08:46top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

06:28top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:12top 0.0%

Roxzone (transition + rest)

09:17top 0.0%

Race Time Simulator

Naomi Kaufman, Florentia Ranuhandoko, Brooke Mchenry, Rhianna Kuss

Sydney 25 · HYROX TEAM RELAY WOMEN

Total Time

1:10:08+48:15+09:17=2:07:40

Running Pace (average per lap)

08:46top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

06:28top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:12top 0.0%

Roxzone (transition + rest)

09:17top 0.0%