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Race Time Simulator

Sally Day, Karen Shaw, Melinda Rodger, Mikayla Rodger

Sydney 25 · HYROX TEAM RELAY WOMEN

Total Time

38:40+36:10+07:43=1:22:33

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

06:41top 0.0%

Roxzone (transition + rest)

07:43top 0.0%