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Race Time Simulator

Emma Sprague, Elouise Sprague

Sydney 25 · HYROX DOUBLES WOMEN

Total Time

53:20+33:04+11:32=1:37:56

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

11:32top 0.0%