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Race Time Simulator

Sam Shepherd

Sydney 25 · HYROX PRO MEN

Total Time

27:52+28:33+05:30=1:01:55

Running Pace (average per lap)

03:29top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

05:30top 0.0%