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Race Time Simulator

Rose Gilmour

Sydney 25 · HYROX WOMEN

Total Time

40:24+33:39+08:05=1:22:08

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

08:05top 0.0%