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Race Time Simulator

Sarah Woods, Kath Koschel

Sydney 25 · HYROX PRO DOUBLES WOMEN

Total Time

36:16+26:04+07:10=1:09:30

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

07:10top 0.0%