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Race Time Simulator

Niko Rokkas

Sydney 25 · HYROX MEN

Total Time

35:52+41:02+07:53=1:24:47

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

08:06top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

08:40top 0.0%

Roxzone (transition + rest)

07:53top 0.0%