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Race Time Simulator

Shaiann Hemi, Brooke Rhode

Sydney 25 · HYROX PRO DOUBLES WOMEN

Total Time

41:12+29:08+08:08=1:18:28

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

08:08top 0.0%