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Race Time Simulator

Grant Ambrose

Sydney 25 · HYROX MEN

Total Time

35:12+38:49+08:12=1:22:13

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:46top 0.0%

Farmers Carry

03:18top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

07:50top 0.0%

Roxzone (transition + rest)

08:12top 0.0%