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Race Time Simulator

Katie Brock

Sydney 25 · HYROX PRO WOMEN

Total Time

31:20+29:26+06:14=1:07:00

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:14top 0.0%

Race Time Simulator

Katie Brock

Sydney 25 · HYROX PRO WOMEN

Total Time

31:20+29:26+06:14=1:07:00

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:14top 0.0%