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Race Time Simulator

Rob Woolner

Sydney 25 · HYROX MEN

Total Time

34:24+28:44+06:59=1:10:07

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

06:59top 0.0%

Race Time Simulator

Rob Woolner

Sydney 25 · HYROX MEN

Total Time

34:24+28:44+06:59=1:10:07

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

06:59top 0.0%