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Race Time Simulator

Lucy Kirwan-Hamilton

Sydney 25 · HYROX PRO WOMEN

Total Time

39:36+35:43+08:16=1:23:35

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

08:16top 0.0%

Race Time Simulator

Lucy Kirwan-Hamilton

Sydney 25 · HYROX PRO WOMEN

Total Time

39:36+35:43+08:16=1:23:35

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

08:16top 0.0%