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Race Time Simulator

Maiz Marshall-Amai

Sydney 25 · HYROX ADAPTIVE WOMEN

Total Time

20:00+37:34+05:40=1:03:14

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:45top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

01:38top 0.0%

Roxzone (transition + rest)

05:40top 0.0%

Race Time Simulator

Maiz Marshall-Amai

Sydney 25 · HYROX ADAPTIVE WOMEN

Total Time

20:00+37:34+05:40=1:03:14

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:45top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

01:38top 0.0%

Roxzone (transition + rest)

05:40top 0.0%