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Race Time Simulator

Emma Rowe, Chris Gay

Sydney 25 · HYROX DOUBLES MIXED

Total Time

48:00+27:41+10:04=1:25:45

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:24top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

10:04top 0.0%