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Race Time Simulator

Negar Ghadiri-Zare

Sydney 25 · HYROX WOMEN

Total Time

51:12+39:36+10:03=1:40:51

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

07:10top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

07:02top 0.0%

Roxzone (transition + rest)

10:03top 0.0%