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Race Time Simulator

Debbie Colla Smith

Sydney 25 · HYROX WOMEN

Total Time

40:56+39:13+09:07=1:29:16

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

09:07top 0.0%