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Race Time Simulator

Vanessa Ings, Isabelle O’Brien, Kate Mcdonald, Nicole Payne

Sydney 25 · HYROX TEAM RELAY WOMEN

Total Time

53:44+40:14+11:07=1:45:05

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

06:18top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

11:07top 0.0%