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Race Time Simulator

Michael Cox, Chris Ward, Kristen Cox, Emma Smith

Sydney 25 · HYROX TEAM RELAY MIXED

Total Time

43:36+31:25+08:19=1:23:20

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

08:19top 0.0%