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Race Time Simulator

Emma Smyth

Sydney 25 · HYROX PRO WOMEN

Total Time

37:28+33:14+07:45=1:18:27

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

07:45top 0.0%