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Race Time Simulator

Kirsty Wood, Gregory Bassam

Sydney 25 · HYROX DOUBLES MIXED

Total Time

30:40+25:55+06:10=1:02:45

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

06:10top 0.0%