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Race Time Simulator

Dakota James, Lydia Clarke

Sydney 25 · HYROX DOUBLES WOMEN

Total Time

49:20+29:40+09:51=1:28:51

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

09:51top 0.0%