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Race Time Simulator

Rachel Lam

Sydney 25 · HYROX WOMEN

Total Time

36:40+41:59+08:14=1:26:53

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

07:53top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

06:56top 0.0%

Roxzone (transition + rest)

08:14top 0.0%

Race Time Simulator

Rachel Lam

Sydney 25 · HYROX WOMEN

Total Time

36:40+41:59+08:14=1:26:53

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

07:53top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

06:56top 0.0%

Roxzone (transition + rest)

08:14top 0.0%