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Race Time Simulator

Kirsten Day, Brendan Halferty, Michael Attard, Zoe Smith

Sydney 25 · HYROX TEAM RELAY MIXED

Total Time

44:32+41:01+08:56=1:34:29

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

08:09top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

06:06top 0.0%

Wall Balls

09:19top 0.0%

Roxzone (transition + rest)

08:56top 0.0%