Race Time Simulator

Julia Heckennerg

Sydney 25 · HYROX ADAPTIVE WOMEN

Total Time

48:32+54:47+07:00=1:50:19

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

06:07top 0.0%

Sled Push

04:45top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:34top 0.0%

Farmers Carry

03:34top 0.0%

Sandbag Lunges

08:49top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

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Race Time Simulator

Julia Heckennerg

Sydney 25 · HYROX ADAPTIVE WOMEN

Total Time

48:32+54:47+07:00=1:50:19

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

06:07top 0.0%

Sled Push

04:45top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:34top 0.0%

Farmers Carry

03:34top 0.0%

Sandbag Lunges

08:49top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%