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Race Time Simulator

Lauren Derkacz, Donna Walsh, Lyndal Bergamin, Allison Bergamin

Sydney 25 · HYROX TEAM RELAY WOMEN

Total Time

45:28+32:31+09:16=1:27:15

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

03:08top 0.0%

Roxzone (transition + rest)

09:16top 0.0%