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Race Time Simulator

Rozanne Biddle

Sydney 25 · HYROX ADAPTIVE WOMEN

Total Time

50:40+52:51+07:00=1:50:31

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

08:35top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:37top 0.0%

Farmers Carry

03:39top 0.0%

Sandbag Lunges

09:23top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

07:00top 0.0%