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Race Time Simulator

Emma Rowcliffe, Courtney Griffin

Sydney 25 · HYROX PRO DOUBLES WOMEN

Total Time

43:36+27:22+08:19=1:19:17

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:24top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

08:19top 0.0%