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Race Time Simulator

Stephanie Roberts, Brooke Dent

Sydney 25 · HYROX PRO DOUBLES WOMEN

Total Time

38:56+24:09+08:02=1:11:07

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

08:02top 0.0%

Race Time Simulator

Stephanie Roberts, Brooke Dent

Sydney 25 · HYROX PRO DOUBLES WOMEN

Total Time

38:56+24:09+08:02=1:11:07

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

08:02top 0.0%