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Race Time Simulator

Lauren Ward, Renee Kakahi

Sydney 25 · HYROX DOUBLES WOMEN

Total Time

50:32+32:05+12:00=1:34:37

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

12:00top 0.0%