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Race Time Simulator

John Rodgers

Sydney 25 · HYROX MEN

Total Time

39:52+41:00+09:44=1:30:36

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:44top 0.0%