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Race Time Simulator

Shannon Fleming

Sydney 25 · HYROX MEN

Total Time

31:44+30:52+07:27=1:10:03

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

07:27top 0.0%

Race Time Simulator

Shannon Fleming

Sydney 25 · HYROX MEN

Total Time

31:44+30:52+07:27=1:10:03

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

07:27top 0.0%