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Race Time Simulator

Niamh O’Donnell, Ava Conran

Sydney 25 · HYROX PRO DOUBLES WOMEN

Total Time

32:56+25:15+06:19=1:04:30

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

06:19top 0.0%